With curiosity and openness, I approach people with kindness and on an equal footing. I understand “symptoms” as attempts at finding solutions when dealing with challenging life situations. Past experiences can influence how we feel and behave in the here and now. Together, we develop and foster an understanding of your current life situation, your emotional state, and/or your difficulties. We explore what you would like to change, maintain, or expand in your life, in line with your individual needs and goals. I work with an integrative psychotherapeutic approach, tailored to your specific needs. During my training as a yoga teacher, I discovered the importance of the interaction between body and mind, which is why I focus in therapy on both emotions and bodily sensations. From time to time, I also like to bring a touch of humor into the sessions. I offer psychotherapy for adolescents and adults. In addition to my focus on individual therapy, family members and significant others can be involved in the therapeutic process at any time.